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Obsessive Compulsive Disorder

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Obsessive Compulsive Disorder

Ready to take your life back? Let's work on the underlying mechanisms of OCD using evidence-based and effective management tools.

ERP

Exposure & Response Prevention Therapy is the most effective treatment for OCD.

ACT

Acceptance & Commitment Therapy provides a foundational approach to addressing OCD.

CBT

Cognitive Behavioural Therapy addresses patterns of thinking & behaviour.

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