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Obsessive Compulsive Disorder
Obsessive Compulsive Disorder
Ready to take your life back? Let's work on the underlying mechanisms of OCD using evidence-based and effective management tools.
ERP
Exposure & Response Prevention Therapy is the most effective treatment for OCD.
ACT
Acceptance & Commitment Therapy provides a foundational approach to addressing OCD.
CBT
Cognitive Behavioural Therapy addresses patterns of thinking & behaviour.
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