My clients often describe me as kind, empathetic, and genuine. I believe that healing begins with a strong, trusting relationship, and I prioritize creating a space where you feel safe, supported, and truly seen. I specialize in working with individuals experiencing Obsessive-Compulsive Disorder (OCD) and Anxiety Disorders. With specialized training in OCD-specific treatment, I offer effective, evidence-based care for those navigating the unique challenges of OCD and related concerns.

​

My therapeutic approach integrates several evidence-based modalities, including, Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-based strategies, and Somatic Therapy.

​

If you’re curious about working together, I offer a free initial phone consultation. This is a chance for us to connect, explore your needs, and see if the fit feels right as you take the first steps in your healing journey.