Do you feel alone in your anxiety?
Do you feel like no one understands?
Together we will process, understand and overcome the unique challenges you are facing. We will identify any maladaptive patterns of behaviour and develop coping tools. I will support you in recognizing and aligning with your values.
BA Psych, MSW, RSW
My clients describe me as kind, empathetic and genuine. I make it a priority to establish a comfortable relationship with my clients and create a safe space for change.
I specialize in treating OCD and Anxiety Disorders. Having OCD-specific training is invaluable to those seeking treatment for OCD and related issues. I also work with individuals experiencing family conflict and trauma. Some of my treatment approaches include CBT, ERP, ACT, Mindfulness, Somatic Therapy, Art Therapy, and Play Therapy.
I offer an initial phone consultation so that you can get a better idea of how we might work together and begin your healing journey.