Do you feel alone in your anxiety?
Are you not sure how you can live the life you want?
Together we will process, understand and overcome the unique challenges you may be facing. We will identify any maladaptive patterns of behaviour and develop coping tools to become more in alignment with your values.
BA Psych, MSW, RSW
My clients describe me as kind, empathetic and genuine. I make it a priority to establish a comfortable relationship with my clients and create a safe space for change.
I specialize in working with people who are struggling with anxiety, obsessive-compulsive disorder, trauma and family conflict. Some of my treatment approaches include CBT, ERP, ACT, Mindfulness, Somatic Therapy, Art Therapy, and Play Therapy.
I offer an initial phone consultation so that you can get a better idea of how we might work together and begin your healing journey.